News for 'healthy food'

5 Foods To Keep Your Lungs Healthy

5 Foods To Keep Your Lungs Healthy

Rediff.com1 Jan 2025

Worries about the quality of air we breathe is a good reason to consider lung health.

5 Foods To Keep Your Lungs Healthy

5 Foods To Keep Your Lungs Healthy

Rediff.com1 Jan 2025

Worries about the quality of air we breathe is a good reason to consider lung health.

Coming soon: Aam Aadmi canteens to serve healthy food @ Rs 5

Coming soon: Aam Aadmi canteens to serve healthy food @ Rs 5

Rediff.com16 Jul 2015

The canteens would come up in and around industrial areas, hospitals, educational institutions and commercial hubs.

Worried About Gaps In Your Front Teeth?

Worried About Gaps In Your Front Teeth?

Rediff.com18 Dec 2025

rediffGURU Shyam Jamalabad, a dentist with over four decades of experience, offers practical advice about how to keep your teeth and gums healthy.

Mango exports to the US see healthy growth

Mango exports to the US see healthy growth

Rediff.com20 May 2025

India's mango exports to the US are registering healthy growth, and irradiation operations at a key mango treatment facility in Mumbai have been normalised after a brief disruption due to a data recording error earlier this month, an official said on Tuesday. The Mumbai-based irradiation facility, which handles the highest volume of mangoes destined for the US, faced an issue during the irradiation process conducted on May 8 and 9, 2025.

Can Skipping Breakfast Make You Diabetic?

Can Skipping Breakfast Make You Diabetic?

Rediff.com16 Oct 2025

Skipping breakfast can lead to insulin resistance and overeating later, warns rediffGURU Komal Jethmalani, a nutritionist with over 26 years of experience.

10 Gut-Friendly Foods To Include In Your Diet

10 Gut-Friendly Foods To Include In Your Diet

Rediff.com9 Apr 2025

Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.

8 winter foods to boost your immunity

8 winter foods to boost your immunity

Rediff.com26 Nov 2024

Adding these foods into your diet can help strengthen your immune system during the winter months. Stay warm and healthy!

7 Foods to Keep you Warm this Winter

7 Foods to Keep you Warm this Winter

Rediff.com3 Dec 2024

Stay warm and cosy this winter with these 7 healthy and nutritious foods that'll keep the chill off

Monsoon: 10 Foods To Stay Healthy

Monsoon: 10 Foods To Stay Healthy

Rediff.com14 Jul 2022

A pinch of turmeric in a glass of milk or with honey in hot water would be ideal for the monsoon.

'I Lost 28 Kilos In 10 Months'

'I Lost 28 Kilos In 10 Months'

Rediff.com22 Dec 2025

"Be very kind to yourself. Start with small things. If you really want to do it, nothing is going to stop you." Mumbai based, 26-year-old Aayushi Tailor shares her weight loss journey in a candid chat with Rediff's Rishika Shah.

Consistently healthy performance behind Marico's high stock valuation

Consistently healthy performance behind Marico's high stock valuation

Rediff.com13 May 2025

Marico reported consolidated revenue growth of 20 per cent year-on-year (Y-o-Y) during the January-March quarter (Q4) of FY25. Domestic revenue surged 23 per cent Y-o-Y, while volume growth was 7 per cent. International growth stood at 11 per cent (16 per cent in constant currency growth).

Dining With The Kapoors Review: Eat, Troll, Love

Dining With The Kapoors Review: Eat, Troll, Love

Rediff.com21 Nov 2025

Dining With The Kapoors offers a perfectly edited, heart-warming family reunion, but it stops just short of showing the messy nok-jhoks and real moments that could have made it more immersive, notes Divya Nair.

Is Stomach Pain A Sign Of Colon Cancer?

Is Stomach Pain A Sign Of Colon Cancer?

Rediff.com21 Nov 2025

The major problem with colon cancer is that its symptoms are frequently indistinct in their early stages and appear to be similar to common digestive disorders like piles, infections or irritable bowel syndrome (IBS), warns Dr Mohammed Mithi, surgical oncologist at Saifee Hospital.

Cancer Fear Vs Facts: What To Know

Cancer Fear Vs Facts: What To Know

Rediff.com7 Nov 2025

'If a parent was diagnosed at 50, the child should start screenings 5 to 10 years earlier (around 35 to 40).' 'Awareness of family history and age of onset helps catch the disease early.'

Bihar Polls: Makhana Turns Into Political Hot Potato

Bihar Polls: Makhana Turns Into Political Hot Potato

Rediff.com10 Nov 2025

As it gains commercial viability, the food will likely become a powerful political currency.

Paid Rs 1.35L Insurance Premium: 'Can I Get It Back?'

Paid Rs 1.35L Insurance Premium: 'Can I Get It Back?'

Rediff.com8 Jan 2026

Ask rediffGURU Naveenn Kummar your insurance mutual fund and personal finance-related questions.

'We Would Have Done Sholay Together But...'

'We Would Have Done Sholay Together But...'

Rediff.com11 Nov 2025

'Dharmendra has never coveted other actors' roles, never indulged in competitive games.' 'There is not a malicious bone in that rugged body.'

Protein Craze Sweeps India

Protein Craze Sweeps India

Rediff.com10 Oct 2025

How much protein is needed for a healthy daily diet? A healthy adult needs a minimum of 0.80 gram of protein for every kilogramme of body weight per day. The average consumption of protein in India is around 62 gm per day, which is way lower than the global average of 78 gm.

5 Natural Ways To Tighten Skin After Losing Weight

5 Natural Ways To Tighten Skin After Losing Weight

Rediff.com18 Nov 2025

Dehydration is the number one cause of saggy, dull and lifeless skin. Make sure to drink at least 12 to 13 glasses of water a day to keep your skin supple and improve its structure.

2 Heart Healthy Recipes

2 Heart Healthy Recipes

Rediff.com12 Mar 2025

These recipes will give you good health.

Factors that will guide the markets this week

Factors that will guide the markets this week

Rediff.com17 Nov 2025

Domestic PMI data, US Federal Reserve meeting minutes and the progress on India-US trade deal negotiations are likely to influence movement in the equity market in the week ahead, according to analysts. Moreover, the trading activity of foreign investors would also influence the equity market trends.

We expect deposit rates to moderate post rate cut: RBI

We expect deposit rates to moderate post rate cut: RBI

Rediff.com6 Dec 2025

Reserve Bank of India (RBI) Governor Sanjay Malhotra, and Deputy Governors Poonam Gupta, T Rabi Sankar, Swaminathan J, and S C Murmu on Friday addressed issues during the post-policy media interaction.

Retail inflation slips to over 8-yr low of 1.54% in Sep

Retail inflation slips to over 8-yr low of 1.54% in Sep

Rediff.com13 Oct 2025

Retail inflation slipped to 1.54 per cent in September from 2.07 per cent in the preceding month mainly due to subdued prices of food items, including vegetables and pulses, according to government data released on Monday. The consumer price index (CPI) based inflation was 5.49 per cent in September 2024.

How Not To Over-Eat This Festive Season

How Not To Over-Eat This Festive Season

Rediff.com21 Oct 2025

Follow these simple, foolproof strategies to keep your calories and health under check.

10 Of The Top Probiotic Foods

10 Of The Top Probiotic Foods

Rediff.com14 Feb 2025

Yeasts and good bacteria, that are excellent for your gut, are probiotics. These good guy microbes keep your system healthy and root out the bad bacterias.

How To Eat Right This Ganeshotsav

How To Eat Right This Ganeshotsav

Rediff.com3 Sep 2025

Health experts caution that excessive indulgence in sweets during the festive season can lead to bloating, indigestion and acidity and can also trigger underlying symptoms of health issues for people who are overweight.

7 Foods To Reduce Acid Reflux

7 Foods To Reduce Acid Reflux

Rediff.com19 Sep 2024

Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says Dr Gaurav Kumar Patil.

10 Tips For Healthy Knees, Strong Joints

10 Tips For Healthy Knees, Strong Joints

Rediff.com6 Dec 2024

If you are overweight, you will gradually complain of excruciating knee and joint pain while walking, running, squatting, sitting down and taking the stairs, warns Dr Anup Khatri.

Retail inflation rises marginally to 2.07% in Aug

Retail inflation rises marginally to 2.07% in Aug

Rediff.com13 Sep 2025

Retail inflation in August rose slightly to 2.07 per cent from 1.61 per cent in the preceding month, mainly due to increase in prices of vegetables, meat and fish, according to a government data released on Friday.

'Pronouncements On Paper Don't Feed Babies'

'Pronouncements On Paper Don't Feed Babies'

Rediff.com28 Nov 2025

'These children possess catastrophically low birth weights -- often 1.4 kgs or less. Such extremely low birth weight results in profoundly compromised neo-natal immunity.' 'The escalation to 97 deaths in three months precipitated contemporary attention precisely because this magnitude concentrates the humanitarian emergency, rendering it impossible for the administrative machinery to ignore.'

FSSAI sets expiry timelines for food items sold on ecom, qcom

FSSAI sets expiry timelines for food items sold on ecom, qcom

Rediff.com13 Nov 2024

The Food Safety & Standards Authority of India (FSSAI) on Tuesday asked e-commerce and quick-commerce food operators to ensure a minimum shelf life of 30 per cent or at least 45 days before products expire at the time of delivery. The order follows rising concerns over violations of food safety standards in quick-commerce and e-commerce.

Are you eating a healthy diet?

Are you eating a healthy diet?

Rediff.com17 Jan 2013

Healthy foods are high in fibre content, vitamins, minerals and low in calories. Here's what your diet must include to strengthen your immune system and keep your energy levels up all day.

Alaya's New York Menu

Alaya's New York Menu

Rediff.com28 Jul 2025

Alaya F takes a trip to New York after eight years and made sure that it was a trip to remember. Especially the food!

Guess How Many Weddings In Nov-Dec!

Guess How Many Weddings In Nov-Dec!

Rediff.com18 Nov 2025

4.5 million weddings are expected across India.

What Foods Should Diabetics Eat?

What Foods Should Diabetics Eat?

Rediff.com8 Jan 2025

rediffGURU Rajiv Kovil, a senior diabetologist and obesity specialist, offers advice on how you can alter your diet and lifestyle to maintain healthy sugar levels.

How To Remain Healthy With One Kidney? Ask rediffGURU

How To Remain Healthy With One Kidney? Ask rediffGURU

Rediff.com29 May 2024

rediffGURU Dr Vinod Kumar offers advice on how to take care of your kidneys.

How you can GAIN weight the healthy way

How you can GAIN weight the healthy way

Rediff.com3 Dec 2012

Dr Raju AT of Healthcaremagic.com tells you the healthy way to put on weight.

How you can GAIN weight the healthy way

How you can GAIN weight the healthy way

Rediff.com29 Nov 2012

Dr Raju AT of Healthcaremagic.com tells you the healthy way to put on weight.

Eating Out? Order Smart, Not Strict

Eating Out? Order Smart, Not Strict

Rediff.com16 Jun 2025

After losing 18 kg, fitness coach Ambika Jain shares her story to help others understand that healthy living doesn't mean starving yourself or never eating out.